You may not know who Allie Brosh is by name but, if you spend much time online, you are bound to have seen the meme her work inspired.
The original image is from her blog post entitled "
This is Why I'll Never Be an Adult" on
Hyperbole and a Half.
I've enjoyed Allie's work immensely; it's easy to relate to, funny, and the imperfect drawings are a great silly complement to her storytelling.
What really gripped me, though, was her post, "
Adventures in Depression."
It is an apt description of what people with Depression experience that needs to be read by anyone who doesn't believe that Depression is a medical condition and anyone who hasn't suffered it themselves.
Seriously. There are people who believe that Depression doesn't exist, that someone is just going through a self-induced, pessimistic sad patch in their life.
"Snap out of it."
"Get over it."
"Buck up, little camper."
"Smile."
"It can't be that bad."
"Shake it off."
"There are kids starving in Africa."
I told one coworker, "I'm on antidepressants for clinical depression." He said, "I don't believe in that. I'll pray for you." Nice guy. We're still friends, even though he is ignorant when it comes to mental health.
I have to say, though, that his reaction is preferable to the, "you have Depression; that's a mental illness, so you must have no intelligence, abilities, or redeeming qualities whatsoever," mindset.
Having a conversation with a supervisor once, I became frustrated and tears began to flow. I was confronting her about things others had told me she had done to basically ruin my career. She kept saying, "I'm sorry you FEEL that way," even though my words never said I felt anything; I was stating what had been reported to me. But she ignored that I was stating objective fact and tried to discredit my concerns by drawing attention and attributing my allegations to my "mental and emotional instability."
On the other hand, an ex once asked, "Why don't people run marathons for Depression awareness and research? I can't think of a worse illness."
I need your help to fight the stigma associated with mental health issues.
To facilitate this, I'll provide links here to mental health education and support resources as well as bring attention to sufferers who are in the public eye and open about their conditions.
Allie Brosh is the first.
Please check out
her work and share it with others.
(Note: Allie has written articles for newspapers that I've read online, but I'm having a hard time finding them. Her blog is a good place to start. If you go through the posts, I think there may be links to articles.)
Thank you.
*Doctor Who (NuWho) series 3 spoilers, from "
Utopia":
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"When the Doctor hears about Yana's timepiece, a flashback sequence inter-cut with the letters of the Professor's name makes clear that "Yana" is an acronym of "You are not alone", the Face of Boe's last words to the Doctor. At the same time, Yana opens the watch, releasing his Time Lord essence."